Sugar Free Rockie – Winter Springs, FL: Hours, Menu & Directions

Opening hours

Eastern Time

Opening hours have not been published for this bakery yet. Call (386) 222-2992 to check today's hours. Know the hours? Send them to us.

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150 Bear Springs Dr, Winter Springs, FL 32708

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Address150 Bear Springs Dr, Winter Springs, FL 32708

Phone(386) 222-2992

StyleSugar-free bakery

CountySeminole County

Time zoneEastern Time

From city center1.3 mi east

About Sugar Free Rockie

Sugar Free Rockie is a sugar-free bakery at 150 Bear Springs Dr, roughly 1.3 mi from downtown Winter Springs, heading east.

Winter Springs has 8 places on our map that bake or sell fresh pastry, and this is one of them, which works out to one bakery per 4,978 residents. Nearest alternative: CAO Bakery & Cafe at 855 E State Rd 434 #1117, 1.2 mi away.

Hours were not published with this listing. Most sugar-free bakerys in Winter Springs open in the early morning, but phoning (386) 222-2992 first is a good idea.

At a glance

Listed as	Sugar-free bakery
Bakeries in Winter Springs	8
Nearest bakery	1.2 mi

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What to order

Typical items at a sugar-free bakery like this one — the bakery's own selection may differ.

Full menu

Low-carb breads & rolls

Low-carb dinner rollsPull-apart yeast rolls made with vital wheat gluten and oat fiber, giving a genuinely bready chew while keeping carbohydrates low.
Almond flour sandwich loafSliced loaf baked from almond flour, eggs and psyllium husk, with a soft, slightly springy crumb that toasts evenly for sandwiches and breakfast.
Seeded flax breadDense, hearty loaf packed with ground flaxseed plus sunflower and pumpkin seeds; earthy in flavor and sturdy enough for avocado toast.
Cloud bread roundsFeatherlight rounds whipped from eggs and cream cheese, baked until golden and used as a low-carb bun for burgers or breakfast sandwiches.

Cakes & cheesecakes

Strawberry shortcake jarsCubes of vanilla sponge layered in jars with sliced fresh strawberries and stevia-sweetened whipped cream; light, fruity and served chilled.
Tiramisu cupsEspresso-soaked low-carb sponge layered with mascarpone cream sweetened with monk fruit, then finished with a heavy dusting of unsweetened cocoa.
Sugar-free New York cheesecakeThick, tangy cheesecake sweetened with erythritol on a buttery almond flour crust; dense and creamy with a lightly bronzed top.
Keto chocolate layer cakeTwo layers of moist cocoa sponge made with almond flour and allulose, filled and coated in a whipped sugar-free chocolate ganache.

Cookies, bars & bites

Fudgy allulose browniesSquare-cut brownies with a shiny crackled top, made from cocoa, butter and allulose, which browns and holds moisture much like regular sugar.
Coconut macaroonsMounds of unsweetened shredded coconut bound with egg whites and erythritol, baked until the peaks toast golden and the centers stay chewy.
Lemon barsShortbread-style almond crust topped with a silky, puckery lemon curd thickened with eggs and sweetened with a monk fruit blend.
Almond butter fat bombsBite-size chilled rounds of almond butter, coconut oil and cocoa; firm from the fridge, then quickly softening into a rich, nutty mouthful.

Photos

All photos

The war between Anthopleura sola 1 — illustrative photo — Illustrative photo

Pistachio cheesecake (KETO, LCHF, Low Carb, Gluten free, FIT) — illustrative photo — Illustrative photo

Cheesecake with berry jelly (KETO, LCHF, Low Carb, Gluten free) — illustrative photo — Illustrative photo

Orange Cheesecake (KETO, LCHF, Low Carb, Gluten free, FIT) - 52773996557 — illustrative photo — Illustrative photo

Visitor reviews

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Questions about Sugar Free Rockie

What are Sugar Free Rockie's hours?

We have not verified a weekly schedule for Sugar Free Rockie yet. Call (386) 222-2992 to confirm before visiting.

Where is Sugar Free Rockie located?

Sugar Free Rockie is at 150 Bear Springs Dr, Winter Springs, FL 32708. Tap the map on this page to open turn-by-turn directions.

What is the phone number for Sugar Free Rockie?

The listed phone number is (386) 222-2992.

What should I order at Sugar Free Rockie?

As a sugar-free bakery, typical picks include Low-carb dinner rolls, Almond flour sandwich loaf, Strawberry shortcake jars, and Tiramisu cups. See the full menu page for more.

What other bakeries are near Sugar Free Rockie?

Nearby options include CAO Bakery & Cafe (1.2 mi), Clara's Cake (1.3 mi), and Argentinian Bakery and Cafe (2.3 mi).